Everything you’ll ever need to know
A simple, morning hydration mix, optimized to hydrate you rapidly. Lightly flavored with real fruit juice = subtle, refreshing taste. Up to 3x the electrolytes of a traditional sports drink.
Alcohol removes water and important nutrients from your body, making hangovers longer and worse. Try this action plan to get back on track faster.Read More
An ice cold beer on a hot summer day is tempting, but alcohol consumption can have varying dehydrating effects. The question we want to answer is: does beer hydrate you? According to some studies, beer may actually hydrate you adequately. However, stronger beers may actually cause dehydration.Read More