You get all of the balanced electrolytes and light, refreshing taste of our other products! Plus, melatonin, magnesium, L-theanine, GABA, and chamomile to promote a good night’s sleep.

Hydrant SLEEP flavors include Elderberry Chamomile and Hot Cocoa. Our Elderberry Chamomile is bursting with flavor, with tastes of fresh elderberries and chamomile for a delicious nighttime beverage. Our Sleep Hot Cocoa is a rich and creamy take on the classic hot chocolate, with added benefits of a restful night sleep.

Either! Whatever tastes best to you!

Many folks respond differently to melatonin, so just know that one serving of Hydrant Sleep contains 3mg of melatonin - if you’re someone who is accustomed to higher levels, we recommend consulting with your doctor on consumption levels.

Yes, Sleep Hydrant can be mixed with other liquids and additives. For a comforting bedtime treat, we suggest combining our Sleep Hot Cocoa blend with warm oat milk creamer.

Our customers have reported no known side effects, such as grogginess, from using our Sleep mix. We always err on the side of caution and recommend consulting your primary care doctor if you have any concerns about the ingredients.

Hydrant Sleep is a dietary supplement that contains melatonin and is recommended for consumption by individuals who are 18 years of age or older. Our Sleep formula has been enjoyed by a wide range of people, from 18-year-olds to those in their 70s.

We love making Hydrant part of your daily routine, but this is not addictive, nor are any of our products!

Our SLEEP, HYDRATE, ENERGY, and IMMUNITY products are all certified Gluten-Free!

Congratulations on your new addition! Since it's such a precious part of your family, we prefer to err on the side of caution, and recommend checking in with your doctor about incorporating SLEEP into your routine!

Not necessarily! Electrolytes, like those in your glass of Hydrant, help your cells absorb water. When your cells hold more water, you're likely to stay more hydrated and the same water isn't filtered out of your blood as urine, aka not as many trips to the bathroom in the middle of the night!

We recommend drinking 30 minutes before the time you want to be asleep. You can drink it hot or cold - whatever tastes best to you!

Your body naturally produces melatonin already, which helps to promote sleep. We included melatonin, magnesium, L-theanine, GABA because of their sleep-inducing properties found in several studies.

One serving (one packet) has 3mg of melatonin. If you’re not used to taking a sleeping supplement, test a half packet and work up to find what works best for you!

Each serving (one packet) contains 3mg of melatonin and should be mixed with 4-8oz of water, depending on your flavor preference.

Mix it up! We recommend you space them out throughout the day. You can start your day with a HYDRATE or ENERGY and then wind down with SLEEP when you’re ready for bed.