Hydrate

Rated 4.8 out of 5
Based on 5693 reviews
price is $37.49
default price is $37.49
subscription price is $29.99

Refresh and invigorate your mind and body. A highly effective mix of electrolytes with a touch of real fruit juice powder to make your hard work feel like you’re hardly workin’.

30 single serve sticks

Everyone’s favorite just got an upgrade. Our Lemon Lime is 2 parts tart, 1 part sweet, and all parts refreshing. Time to squeeze the day. Mix it up with our best-selling Lime, Blood Orange, and Grapefruit flavors. Sunny days are ahead. Soak up the rays with our  Sunshine Variety Pack - a bright combo of our best-selling summer faves: Orange Mango, Iced Tea Lemonade, and Fruit Punch. Delicate and balanced, our Blood Orange is a sophisticated citrus choice for rapid hydration. Our original flavor, Lime, is all refreshment, no pucker. Add to water for an instant "ahhh" moment. Bursting with brightness, our Grapefruit flavor is crisp, cool, and confident. Our Lemonade flavor is just the right amount of pucker—tart, light, and not too sweet. Bright, crisp, and not too sweet, our Pink Grapefruit is a confident citrus choice. Bright citrus meets tropical flavors for an unforgettable combo. Light, tart, and not too sweet. Perfect for year round picnics, afternoons, and everything in between. Includes ~40mg caffeine from black tea. Three fruits, one delicious flavor makes this a hydration knockout. Summer in a glass. Sweet, crisp, and juicy, this flavor elevates any afternoon, picnic, or poolside social (floaties not included). Includes ~28mg caffeine from black tea. Bold, fruity, and refreshing, Raspberry Iced Tea will take your afternoons from dull to bright in one sip. Crazy straws highly encouraged. Includes ~28mg caffeine from black tea.

On a Tart-Sweet scale current flavor is 30% sweet
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never run dry.

supercharge your day.

onwards and upwards.

sleep on it.

never run dry.

supercharge your day.

onwards and upwards.

sleep on it.

bundle & save up to 25%

Consistency is key in any routine. Bundle up and take your wellness to the next level, all while saving big.

$112.47

$84.35

3 x 30 packs

BUILD A BUNDLE

pour

stir or mix

enjoy!

the perfect balance

Our promise to you: minimal ingredients, maximum results. We design products with only what’s needed to deliver premium taste and performance. No junk here.

Na

Sodium

Sodium is a mineral that’s essential for life. It helps send nerve impulses and affects muscle function.

Mg

Magnesium

Magnesium supplements have been shown to enhance exercise performance and muscle relaxation in several studies.

K

Potassium

Potassium is an important mineral that functions as an electrolyte. It helps regulate fluid balance, nerve signals and muscle contractions.

Zn

Zinc

Zinc is essential for cell growth and division, immune function, enzyme reactions, DNA synthesis and protein production.

Fj

Real fruit juice powder

We use real fruit juice powder to give each product that “fresh squeezed juice” taste everyone loves.

C

Cane Sugar

Cane sugar Part function, part taste. Sugar helps activate your cells’ rate of absorption in the body allowing electrolytes & water to enter the bloodstream faster. Plus, cane sugar helps retain Hydrant’s light, refreshing taste—a win for many customers!

M

Monk fruit extract

Derived from the monk fruit, this alternative naturally-derived sweetener is known for its light and sweet taste. We use it to lightly sweeten our products and help round out flavor.

30 single serve sticks

Lemon Lime

serving size: 1 stick

20 calories

per 7g

Amount

%DV

Total Fat 0 0%
Sodium 260mg 11%
Total Carbohydrate 5g 2%
Total Sugars 3g  %
Includes 3g Added Sugars   6%
Protein 0g 0%
Potassium 200mg 4%
Magnesium 30mg 8%
Zinc 2mg 20%

30 single serve sticks

Blood Orange / Grapefruit / Lime

serving size: 1 stick

25 / 20 / 20 calories

per 7.7 / 6.5 / 6.3g

Amount

%DV

Total Fat 0 / 0 / 0g 0 / 0 / 0%
Sodium 260mg / 260mg / 260mg 11 / 11 / 11%
Total Carbohydrate 5g / 4g / 4g 2 / 1 / 1%
Total Sugars 4g / 3g / 3g  %
Includes Added Sugars 4g / 3g / 3g 8 / 6 / 6%
Protein 0g / 0g / 0g 0 / 0 / 0%
Potassium 200mg / 200mg / 200mg 4 / 4 / 4%
Magnesium 30mg / 30mg / 30mg 8 / 8 / 8%
Zinc 2mg / 2mg / 2mg 20 / 20 / 20%

30 single serve sticks

Iced Tea Lemonade / Fruit Punch / Orange Mango

serving size: 1 stick

25 calories

per 7.7g / 7.3g / 7.4g

Amount

%DV

Total Fat 0g 0%
Sodium 260mg 11%
Total Carbohydrate 5g 2%
Total Sugars 4g  %
Includes Added Sugars 4g 8%
Protein 0g  %
Potassium 200mg 4%
Magnesium 30mg 8%
Zinc 2mg 20%

30 single serve sticks

serving size: 1 stick

25 calories

per 7.7g

Amount

%DV

Total Fat 0g 0%
Sodium 260mg 11%
Total Carbohydrate 5g 2%
Total Sugars 4g  %
Includes 4g Added Sugars   8%
Protein 0g  %
Potassium 200mg 4%
Magnesium 30mg 8%
Zinc 2mg 10%

30 single serve sticks

serving size: 1 stick

20 calories

per 6.3g

Amount

%DV

Total Fat 0 0%
Sodium 260mg 11%
Total Carbohydrate 4g 1%
Total Sugars 3g 6%
Includes 3g Added Sugars    %
Protein 0g  %
Potassium 200mg 4%
Magnesium 30mg 8%
Zinc 2mg 20%

30 single serve sticks

serving size: 1 stick

20 calories

per 6.5g

Amount

%DV

Total Fat 0g 0%
Sodium 260mg 11%
Total Carbohydrate 4g 1%
Total Sugars 3g  %
Includes 3g Added Sugars   6%
Protein 0g  %
Potassium 200mg 4%
Magnesium 30mg 8%
Zinc 2mg 20%

30 single serve sticks

serving size: 1 stick

10 calories

per 3.6g

Amount

%DV

Total Fat 0g 0%
Sodium 260mg 11%
Total Carbohydrate 2g 1%
Total Sugars 0g  %
Includes 0g Added Sugars   0%
Protein 0g 0%
Potassium 200mg 4%
Magnesium 30mg 8%
Zinc 2mg 20%

30 single serve sticks

serving size: 1 stick

10 calories

per 3.6g

Amount

%DV

Total Fat 0g 0%
Sodium 260mg 11%
Total Carbohydrate 2 1%
Total Sugars   0%
Includes 0g Added Sugars   0%
Protein 0g  %
Potassium 200mg 4%
Magnesium 30mg 8%
Zinc 2mg 20%

30 single serve sticks

serving size: 1 stick

10 calories

per 3.9g

Amount

%DV

Total Fat 0g 0%
Sodium 260mg 11%
Total Carbohydrate 2g 1%
Total Sugars 0g  %
Includes 0g Added Sugars   0%
Protein 0g 0%
Potassium 200mg 4%
Magnesium 30mg 8%
Zinc 2mg 20%

30 single serve sticks

serving size: 1 stick

25 calories

per 7.8g

Amount

%DV

Total Fat 0 0%
Sodium 260mg 11%
Total Carbohydrate 5g 2%
Total Sugars 4g  %
Includes 4g Added Sugars   8%%
Protein 0 0%
Potassium 200mg 4%
Magnesium 30mg 8%
Zinc 2mg 20%

30 single serve sticks

serving size: 1 stick

25 calories

per 7.7g

Amount

%DV

Total Fat 0  %
Sodium 260mg 11%
Total Carbohydrate 5g 2%
Total Sugars 4g 8%
Protein 0 0%
Potassium 260mg 6%
Magnesium 30mg 8%
Zinc 2mg 20%

30 single serve sticks

serving size: 1 stick

25 calories

per 7.3g

Amount

%DV

Total Fat 0 0%
Sodium 260mg 11%
Total Carbohydrate 5g  %
Total Sugars 4g 8%
Protein 0 0%
Potassium 200mg 4%
Magnesium 30mg 8%
Zinc 2mg 20%

30 single serve sticks

serving size: 1 stick

25 calories

per 7.8g

Amount

%DV

Total Fat 0 0%
Sodium 260mg 11%
Total Carbohydrate 5g 2%
Total Sugars 4g  %
Include 4g Added Sugars   8%
Protein 0 0%
Potassium 200mg 4%
Magnesium 30mg 4%
Zinc 2mg 20%

30 single serve sticks

serving size: 1 stick

25 calories

per 7.7g

Amount

%DV

Total Fat 0 0%
Sodium 260mg 11%
Total Carbohydrate 5g 2%
Total Sugars 4g  %
Includes 4g Added Sugars   8%
Protein 0 0%
Potassium 200mg 4%
Magnesium 30mg 8%
Zinc 2mg 20%

hydration is a practice and practice make us perf sets us up for success

Allow one thing in your life to be a no-brainer. All Hydrant products start with a blend of essential electrolytes like Sodium, Potassium, Magnesium, and Zinc to help you stay balanced. Hydrated and focused? Check.

6:00 AM

You’re most dehydrated first thing in the morning. Get ready to tackle the day ahead with a hydration boost.

9:00 AM

Making $h!t happen takes hard work and determination. Maintaining your hydration takes a quick glass of Hydrant. Boost your energy before you even lose it.

2:00 PM

Even without caffeine, being properly hydrated leads to feeling more energized. Mix in some IMMUNITY and you’ll be invincible.

9:00 PM

It’s important to slow down and stay present. Making time to hydrate before bed is a great way to find zen and then do it all again.

4.8/5 rating - 5,209 reviews

loved by thousands

average rating 4.8 out of 5
Based on 5693 reviews
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    73 Reviews
96% of reviewers would recommend this product to a friend
Flavor
Rated 4 out of 5
Effectiveness
Rated 4 out of 5
Review posted
Reviewed by Dave S.
Verified Buyer
Age
45-54
Benefits
  • Better Tasting Water
Rated 4 out of 5

Every Day

Tastes great. Economical.

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Flavor
Rated 4 out of 5
Effectiveness
Rated 4 out of 5
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Review posted
Reviewed by Tom B.
Verified Buyer
Age
65+
Rated 5 out of 5

Good stuff

leg cramps at night have gone away.

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Flavor
Rated 4 out of 5
Effectiveness
Rated 5 out of 5
Was this helpful?
Review posted
Reviewed by Curtis E.
Verified Buyer
Age
65+
Benefits
  • Jitter-Free Energy
  • Less Fatigue
  • Healthy Daily Routine
  • Immunity Boost
  • Improved Well-Being
Rated 5 out of 5

My Hydrant experience

I mix one packet in my water bottle every morning. On hot days in the summer I usually go thru 2 packets. I love this product as it is part of my daily lifestyle.

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Flavor
Rated 5 out of 5
Effectiveness
Rated 5 out of 5
Was this helpful?
Review posted
Reviewed by Julia M.
Verified Buyer
Age
25-34
Benefits
  • Less Fatigue
  • Workout Boost
  • Fewer Headaches
Rated 5 out of 5

Refreshing

Hydrant always makes me feel refreshed and revitalized!

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Flavor
Rated 5 out of 5
Effectiveness
Rated 5 out of 5
Was this helpful?
Review posted
Reviewed by Susan S.
Verified Buyer
Age
55-64
Benefits
  • Fewer Headaches
  • Long-Lasting Energy
  • Jitter-Free Energy
  • Less Fatigue
  • Better Tasting Water
Rated 5 out of 5

Love this stuff

Best tasting hydration on the market

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I recommend this product
Flavor
Rated 5 out of 5
Effectiveness
Rated 5 out of 5
Was this helpful?

want to immerse yourself?

Meet The Hydration Institute: your one-stop shop to hundreds of articles about the science behind Hydrant, our ingredients, wellness tips & tricks, and more. Dive in—the water’s great.

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