bb59dd2c-9273-4a26-abb4-3e2a419a4574
A single green leaf against a white background.
A single green leaf against a white background.
A single green leaf against a white background.
A single green leaf against a white background.
A single green leaf against a white background.
A single green leaf against a white background.
A single green leaf against a white background.

(4.8) 6,024 Reviews

Raspberry Lemonade

Electrolytes and Caffeine. Power up and supercharge your day with 100mg of sustainable energy from green tea and 200mg of L-theanine. A reliable boost of balanced electrolytes so you can multitask your heart out.

Fast-acting electrolytes

Real fruit juice powder

30-day money back guarantee

Real sweeteners & no Stevia

$44.99
$44.99

SAVE

45.40%

+ FREE GIFTS

Flavor:

Raspberry Lemonade
Raspberry Lemonade
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Raspberry Lemonade
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Raspberry Lemonade

30-day risk free

$44.99
$44.99

base price:

$84.98

Save

45.40%

1x Hydrate Variety Pack (30 sticks)

1x Energy Raspberry Lemonade (30 sticks)

$100+ FREE GIFTS IN FIRST 3 MONTHS

'Illustration of a pink shield with '30 Days' text.'

30-day Money Back Guarantee

'Illustration of a pink shield with '30 Days' text.'

Balanced Electrolyte Boost

A stylized illustration of a lemon slice with drops.

Real Fruit Juice Powder

A stylized illustration of a lemon slice with drops.

No Artificial Sweeteners or Stevia

'Illustration of a pink shield with '30 Days' text.'

30-day Money Back Guarantee

'Illustration of a pink shield with '30 Days' text.'

Balanced Electrolyte Boost

A stylized illustration of a lemon slice with drops.

Real Fruit Juice Powder

A stylized illustration of a lemon slice with drops.

No Artificial Sweeteners or Stevia

'Illustration of a pink shield with '30 Days' text.'

30-day Money Back Guarantee

'Illustration of a pink shield with '30 Days' text.'

Balanced Electrolyte Boost

A stylized illustration of a lemon slice with drops.

Real Fruit Juice Powder

A stylized illustration of a lemon slice with drops.

No Artificial Sweeteners or Stevia

'Illustration of a pink shield with '30 Days' text.'

30-day Money Back Guarantee

'Illustration of a pink shield with '30 Days' text.'

Balanced Electrolyte Boost

A stylized illustration of a lemon slice with drops.

Real Fruit Juice Powder

A stylized illustration of a lemon slice with drops.

No Artificial Sweeteners or Stevia

A lemon slice with juice droplets and sparkles, symbolizing freshness and vitamin C.

Real Fruit Juice Powder

'Illustration of a pink shield with '30 Days' text.'

No Artificial Sweeteners or Stevia

A stylized illustration of a lemon slice with drops.

2x Faster Hydration

A crossed-out wheat symbol indicating gluten-free.

Gluten Free

Laboratory flasks with red and yellow liquids.

Backed by Science

A lemon slice with juice droplets and sparkles, symbolizing freshness and vitamin C.

Real Fruit Juice Powder

'Illustration of a pink shield with '30 Days' text.'

No Artificial Sweeteners or Stevia

A stylized illustration of a lemon slice with drops.

2x Faster Hydration

A crossed-out wheat symbol indicating gluten-free.

Gluten Free

Laboratory flasks with red and yellow liquids.

Backed by Science

A lemon slice with juice droplets and sparkles, symbolizing freshness and vitamin C.

Real Fruit Juice Powder

'Illustration of a pink shield with '30 Days' text.'

No Artificial Sweeteners or Stevia

A stylized illustration of a lemon slice with drops.

2x Faster Hydration

A crossed-out wheat symbol indicating gluten-free.

Gluten Free

Laboratory flasks with red and yellow liquids.

Backed by Science

A lemon slice with juice droplets and sparkles, symbolizing freshness and vitamin C.

Real Fruit Juice Powder

'Illustration of a pink shield with '30 Days' text.'

No Artificial Sweeteners or Stevia

A stylized illustration of a lemon slice with drops.

2x Faster Hydration

A crossed-out wheat symbol indicating gluten-free.

Gluten Free

Laboratory flasks with red and yellow liquids.

Backed by Science

252,120+ Customers | 17 Million+ Sticks Sold

Real, sustainable energy is the key to peak performance.

Hydration + Caffeine for Sustained Energy

Power Up with Superior Energy

Power up and hydrate simultaneously. Your body needs both water and sustainable energy to perform at its peak. A balanced blend of electrolytes and green tea caffeine helps you stay focused and hydrated for longer. ⚡

Magic Ratio for Energy

Balanced 100mg caffeine with 200mg L-theanine for focus

Tea cup with two green leaves above it.

Clean Energy Source

Green tea caffeine for smooth, crash-free energy

Two ice cubes in a red crossed circle icon.

Low Sugar Formula

Only 3g per serving for sustained performance

'Brain-shaped light bulb icon glowing with ideas.'

Enhanced Performance

Stay sharp and energized throughout your day

Hydration product package with raspberry lemonade flavor, featuring caffeine, electrolytes, L-theanine, and no stevia.

What’s in it?

We believe you should be able to pronounce what you’re consuming.

Close-up of vibrant green leaves against a dark background.

Energy Booster

Caffeine

Stimulates the central nervous system allowing your body and brain to feel more awake and alert. Hydrant includes 100mg of caffeine from green tea.

Close-up of fresh, green leaves stacked together.

Focus Enhancer

L-Theanine

An amino acid that increases focus when paired with caffeine, and promotes relaxation and reduces stress when taken individually.

Translucent blue bubbles floating against a light background.

Essential Electrolytes

Balanced Minerals

Fast-acting electrolytes for optimal hydration and performance.

Close-up of fresh red cherries with stems.

Natural Flavor

Real Fruit Powder

Real fruit for real taste. No artificial flavors, just clean, refreshing hydration.

Three green fruits hanging from a tree.

Balanced Sweet

Cane Sugar

Part function, part taste. Helps electrolytes and water enter the bloodstream faster while maintaining a light, refreshing taste.

See the details

Select Flavor:

Flavor
Zero Sugar Variety Pack
no added sugar
30 single sticks

serving size: 1 stick

10 / 10 / 10 calories

per 4.1 / 4.8 / 4.0g

Amount

%DV
Total Fat 0 / 0 / 0g 0 / 0 / 0 %
Sodium 260 / 260 / 260mg 11 / 11 / 11 %
Total Carbohydrate 1 / 3 / 2g 0 / 1 / 1 %
Total Sugars 0 / 0 / 0g
Includes 0g Added Sugars 0 / 0 / 0g 0 / 0 / 0 %
Protein 0 / 0 / 0g
Potassium 200 / 200 / 200mg 4 / 4 / 4 %
Magnesium 30 / 30 / 30mg 8 / 8 / 8 %
Zinc 2 / 2 / 2mg 20 / 20 / 20 %
Sliced lemon and lime pieces scattered on a black background.Slices of a lemon and a lime on a transparent background.

Why Hydrant?

Born from burnout, built on science

When an Oxford biology student couldn't find a real solution to the way he was feeling, he created one. Not with caffeine or sugar, but with science.

For every routine

Proper hydration impacts everything from your morning focus to nighttime recovery.

Sharpens mental focus when you need it most

Supports restful sleep and recovery

Powers your workout performance and recovery

Helps fight afternoon fatigue and slumps

Backed by Science

A precise blend of electrolytes that matches your body's natural balance.

Precise electrolyte ratio for optimal absorption

Clean formula with no artificial ingredients

Based on how your body actually processes water

Rigorously tested for effectiveness

Feel the difference fast

Hydrates you 3x faster than water alone, with benefits you can feel.

Rapid absorption into your bloodstream

Enhanced with essential minerals your body needs

Perfect balance of electrolytes for quick hydration

No more chugging water without results

The ideal solution

Hydrant stands out

Forget energy drinks, sports drinks, or plain water. Here's smarter hydration.

Speed & Science

2x faster hydration than water | Balanced electrolyte blend (not just sodium) | Science-backed formula, not random stimulants

Clean & Simple

Real fruit juice powder | 0-4g sugar (vs 30-50g in energy drinks) | No caffeine crashes or jitters | Just 10-25 calories per serving

Practical Design

Refreshing, natural taste | No artificial or mystery ingredients | Steady Energy | Convenient single-serve packets

We’re here for answers

Some things you might want to know

The mix provides balanced electrolytes for overnight hydration and includes magnesium, L-theanine, GABA, and chamomile to promote restful sleep.

Customer Reviews

4.7
Rated 4.7 out of 5 stars
Based on 1,305 reviews
Total 5 star reviews: 1k Total 4 star reviews: 202 Total 3 star reviews: 33 Total 2 star reviews: 15 Total 1 star reviews: 15
95%would recommend this product
FlavorRated 4.5 on a scale of 1 to 5
EffectivenessRated 4.6 on a scale of 1 to 5
Write a Review (Opens in a new window)
1,305 reviews
  • Paige K.
    Verified Buyer
    Age 25-34
    Benefits Long-Lasting Energy, Better Sleep, Better Tasting Water, Healthy Daily Routine
    16 seconds ago
    Age 25-34
    Benefits Long-Lasting Energy, Better Sleep, Better Tasting Water, Healthy Daily Routine
    Rated 5 out of 5 stars
    Delicious and good energy

    A great flavor, and the energy isn’t so much I get anxious or have a crash

    FlavorRated 5.0 on a scale of 1 to 5
    EffectivenessRated 5.0 on a scale of 1 to 5
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  • Lisa D.
    Verified Buyer
    Age 55-64
    Benefits Better Tasting Water, Healthy Daily Routine, Jitter-Free Energy
    2 days ago
    Age 55-64
    Benefits Better Tasting Water, Healthy Daily Routine, Jitter-Free Energy
    Rated 5 out of 5 stars
    Love it

    I drink these each morning first thing with my vitamins and it really gets me going. Love the flavor!

    FlavorRated 5.0 on a scale of 1 to 5
    EffectivenessRated 5.0 on a scale of 1 to 5
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  • Greg I.
    Verified Buyer
    Age 55-64
    Benefits Better Tasting Water
    1 week ago
    Age 55-64
    Benefits Better Tasting Water
    Rated 5 out of 5 stars
    Raspberry Lemonade flavor

    I very much like the raspberry lemonade.

    FlavorRated 4.0 on a scale of 1 to 5
    EffectivenessRated 3.0 on a scale of 1 to 5
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  • Eileen L.
    Verified Buyer
    Age 65+
    1 month ago
    Age 65+
    Rated 3 out of 5 stars
    Hydrant energy

    This product is not for me. I cannot have caffeine. I have passed it along to a friend.

    FlavorRated 4.0 on a scale of 1 to 5
    EffectivenessRated 3.0 on a scale of 1 to 5
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  • Janice H.
    Verified Buyer
    Age 65+
    Benefits Improved Focus, Less Fatigue, Better Tasting Water
    1 month ago
    Age 65+
    Benefits Improved Focus, Less Fatigue, Better Tasting Water
    Rated 5 out of 5 stars
    Hydration

    Love this hydration mix.

    FlavorRated 5.0 on a scale of 1 to 5
    EffectivenessRated 5.0 on a scale of 1 to 5
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  • Lawrence K.
    Verified Buyer
    Age 45-54
    Benefits Long-Lasting Energy
    1 month ago
    Age 45-54
    Benefits Long-Lasting Energy
    Rated 4 out of 5 stars
    Almost great

    Great energy and hydration. Taste could be better.

    FlavorRated 3.0 on a scale of 1 to 5
    EffectivenessRated 5.0 on a scale of 1 to 5
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  • kathy g.
    Verified Buyer
    Age 65+
    Benefits Better Tasting Water
    1 month ago
    Age 65+
    Benefits Better Tasting Water
    Rated 4 out of 5 stars
    hydrant energy

    I don't always to remember every day to use it. part of it is because it has a very weak flavor profile. I double the amout because I am putting it in 16 oz of water. would like a bit more flavor- seems diluted.

    FlavorRated 3.0 on a scale of 1 to 5
    EffectivenessRated 3.0 on a scale of 1 to 5
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  • Lindsay H.
    Verified Buyer
    Age 35-44
    1 month ago
    Age 35-44
    Rated 2 out of 5 stars
    Not big on the taste

    I still love the Hydrant brand but this is not my favorite flavor. The added energy component seems to have a aftertaste.

    FlavorRated 2.0 on a scale of 1 to 5
    EffectivenessRated 3.0 on a scale of 1 to 5
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  • Alison M.
    Verified Buyer
    Age 35-44
    1 month ago
    Age 35-44
    Rated 3 out of 5 stars
    It's ok, the caffeine changes the taste

    I used to get the regular lime flavor and this time I thought I would give this a try. I'm not sure if it's the difference between lemon vs lime flavor or the presence of caffeine, but the flavor and viscosity of the drink is different (in a way I don't love).

    FlavorRated 3.0 on a scale of 1 to 5
    EffectivenessRated 3.0 on a scale of 1 to 5
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  • Marissa I.
    Verified Buyer
    Age 25-34
    Benefits Healthy Daily Routine, Healthy Gut, Less Fatigue
    2 months ago
    Age 25-34
    Benefits Healthy Daily Routine, Healthy Gut, Less Fatigue
    Rated 4 out of 5 stars
    It's okay

    It wasn't quite the flavor I was looking for. I love lemonade and raspberry lemonade A LOT but there was just something off about the taste to me (probably not sweet enough for me personally). I did notice it was very hydrating though! I loved that part so I guess I just need to find a different flavor.

    FlavorRated 3.0 on a scale of 1 to 5
    EffectivenessRated 5.0 on a scale of 1 to 5
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