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(4.8) 6,024 Reviews

Rest easy with the perfect balance of sleep-supporting ingredients. Science-backed relaxation that works naturally with your body — featuring magnesium, L-theanine, and chamomile. Available with or without melatonin for your ideal nighttime routine.

Fast-acting electrolytes

Real fruit juice powder

30-day money back guarantee

Real sweeteners & no Stevia

Flavor:

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30-day risk free

$49.99
$49.99

base price:

$84.98

Save

45.40%

1x Hydrate Variety Pack (30 sticks)

1x Energy Raspberry Lemonade (30 sticks)

$100+ FREE GIFTS IN FIRST 3 MONTHS

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30-day Money Back Guarantee

'Illustration of a pink shield with '30 Days' text.'

Balanced Electrolyte Boost

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Real Fruit Juice Powder

A stylized illustration of a lemon slice with drops.

No Artificial Sweeteners or Stevia

'Illustration of a pink shield with '30 Days' text.'

30-day Money Back Guarantee

'Illustration of a pink shield with '30 Days' text.'

Balanced Electrolyte Boost

A stylized illustration of a lemon slice with drops.

Real Fruit Juice Powder

A stylized illustration of a lemon slice with drops.

No Artificial Sweeteners or Stevia

'Illustration of a pink shield with '30 Days' text.'

30-day Money Back Guarantee

'Illustration of a pink shield with '30 Days' text.'

Balanced Electrolyte Boost

A stylized illustration of a lemon slice with drops.

Real Fruit Juice Powder

A stylized illustration of a lemon slice with drops.

No Artificial Sweeteners or Stevia

'Illustration of a pink shield with '30 Days' text.'

30-day Money Back Guarantee

'Illustration of a pink shield with '30 Days' text.'

Balanced Electrolyte Boost

A stylized illustration of a lemon slice with drops.

Real Fruit Juice Powder

A stylized illustration of a lemon slice with drops.

No Artificial Sweeteners or Stevia

A lemon slice with juice droplets and sparkles, symbolizing freshness and vitamin C.

Real Fruit Juice Powder

'Illustration of a pink shield with '30 Days' text.'

No Artificial Sweeteners or Stevia

A stylized illustration of a lemon slice with drops.

2x Faster Hydration

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Gluten Free

Laboratory flasks with red and yellow liquids.

Backed by Science

A lemon slice with juice droplets and sparkles, symbolizing freshness and vitamin C.

Real Fruit Juice Powder

'Illustration of a pink shield with '30 Days' text.'

No Artificial Sweeteners or Stevia

A stylized illustration of a lemon slice with drops.

2x Faster Hydration

A crossed-out wheat symbol indicating gluten-free.

Gluten Free

Laboratory flasks with red and yellow liquids.

Backed by Science

A lemon slice with juice droplets and sparkles, symbolizing freshness and vitamin C.

Real Fruit Juice Powder

'Illustration of a pink shield with '30 Days' text.'

No Artificial Sweeteners or Stevia

A stylized illustration of a lemon slice with drops.

2x Faster Hydration

A crossed-out wheat symbol indicating gluten-free.

Gluten Free

Laboratory flasks with red and yellow liquids.

Backed by Science

A lemon slice with juice droplets and sparkles, symbolizing freshness and vitamin C.

Real Fruit Juice Powder

'Illustration of a pink shield with '30 Days' text.'

No Artificial Sweeteners or Stevia

A stylized illustration of a lemon slice with drops.

2x Faster Hydration

A crossed-out wheat symbol indicating gluten-free.

Gluten Free

Laboratory flasks with red and yellow liquids.

Backed by Science

252,120+ Customers | 17 Million+ Sticks Sold

Real, restful sleep is the key to better days.

Rest Easy with Superior Sleep

Transform Your Sleep

Pre-hydrate for better sleep. Your body loses water overnight while regulating temperature. A balanced blend of electrolytes and sleep-supporting ingredients helps you stay hydrated for more restful sleep. 🌙

Essential Sleep Minerals

Magnesium, L-theanine, and optional melatonin

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Calming Botanicals

Chamomile and lavender for relaxation

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Non-Habit Forming

Natural ingredients for gentle support

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Better Sleep Quality

Wake up refreshed and energized

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Why Hydrant?

Born from burnout, built on science

When an Oxford biology student couldn't find a real solution to the way he was feeling, he created one. Not with caffeine or sugar, but with science.

For every routine

Proper hydration impacts everything from your morning focus to nighttime recovery.

Sharpens mental focus when you need it most

Supports restful sleep and recovery

Powers your workout performance and recovery

Helps fight afternoon fatigue and slumps

Backed by Science

A precise blend of electrolytes that matches your body's natural balance.

Precise electrolyte ratio for optimal absorption

Clean formula with no artificial ingredients

Based on how your body actually processes water

Rigorously tested for effectiveness

Feel the difference fast

Hydrates you 3x faster than water alone, with benefits you can feel.

Rapid absorption into your bloodstream

Enhanced with essential minerals your body needs

Perfect balance of electrolytes for quick hydration

No more chugging water without results

What’s in it?

We believe you should be able to pronounce what you’re consuming.

Purple and pink fluffy clouds in the sky at dusk.

Sleep Supporter

Magnesium

Your body's relaxation mineral. Helps muscles unwind and prepare for restful sleep, while supporting overall sleep quality.

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Mental Calm

GABA

An amino acid that increases focus when paired with caffeine, and promotes relaxation and reduces stress when taken individually.

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Relaxation Aid

L-Theanine

Promotes a state of calm alertness. Helps you unwind without making you drowsy, perfect for your bedtime routine.

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Comfort Blend

Chamomile

Traditional herb known for its gentle, soothing properties. Creates a sense of warmth and comfort as you prepare for sleep.

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Natural Flavor

Real Fruit Powder

Real fruit for real taste. No artificial flavors, just clean, refreshing hydration.

Green fruits hanging from a tree branch with leaves in the background.

Smart Sweet

Monk Fruit Extract

Nature's sweetener. Just enough sweetness to taste great, without any artificial ingredients.

See the details

Select Flavor:

Flavor
Zero Sugar Variety Pack
no added sugar
30 single sticks

serving size: 1 stick

10 / 10 / 10 calories

per 4.1 / 4.8 / 4.0g

Amount

%DV

Total Fat 0 / 0 / 0g 0 / 0 / 0 %
Sodium 260 / 260 / 260mg 11 / 11 / 11 %
Total Carbohydrate 1 / 3 / 2g 0 / 1 / 1 %
Total Sugars 0 / 0 / 0g
Includes 0g Added Sugars 0 / 0 / 0g 0 / 0 / 0 %
Protein 0 / 0 / 0g
Potassium 200 / 200 / 200mg 4 / 4 / 4 %
Magnesium 30 / 30 / 30mg 8 / 8 / 8 %
Zinc 2 / 2 / 2mg 20 / 20 / 20 %

The ideal solution

Hydrant stands out

Forget energy drinks, sports drinks, or plain water. Here's smarter hydration.

Speed & Science

2x faster hydration than water | Balanced electrolyte blend (not just sodium) | Science-backed formula, not random stimulants

Clean & Simple

Real fruit juice powder | 0-4g sugar (vs 30-50g in energy drinks) | No caffeine crashes or jitters | Just 10-25 calories per serving

Practical Design

Refreshing, natural taste | No artificial or mystery ingredients | Steady Energy | Convenient single-serve packets

Customer Reviews

4.8
Rated 4.8 out of 5 stars
Based on 6,093 reviews
Total 5 star reviews: 5.2k Total 4 star reviews: 690 Total 3 star reviews: 103 Total 2 star reviews: 49 Total 1 star reviews: 86
95%would recommend these products
FlavorRated 4.6 on a scale of 1 to 5
EffectivenessRated 4.7 on a scale of 1 to 5
6,093 reviews
  • Brenda
    8 minutes ago
    Reviewing
    Hydrant Hydrate | Rapid Hydration Mix with Electrolytes
    Rated 2 out of 5 stars
    2 Stars

    The taste is not good. The only one i could tolerate was the lemonade. And it doesnt dissolve as quick as i would have thought.

  • Laura F.
    Verified Buyer
    Age 55-64
    Benefits Better Tasting Water, Healthy Daily Routine, Improved Focus, Fewer Headaches
    1 hour ago
    Age 55-64
    Benefits Better Tasting Water, Healthy Daily Routine, Improved Focus, Fewer Headaches
    Reviewing
    Hydrant Hydrate | Rapid Hydration Mix with Electrolytes
    Rated 5 out of 5 stars
    Great

    Great

    FlavorRated 5.0 on a scale of 1 to 5
    EffectivenessRated 4.0 on a scale of 1 to 5
  • Latisha B.
    Verified Buyer
    Age 35-44
    Benefits Fewer Headaches, Less Fatigue, Clear Skin, Healthy Gut, Healthy Daily Routine
    Yesterday
    Age 35-44
    Benefits Fewer Headaches, Less Fatigue, Clear Skin, Healthy Gut, Healthy Daily Routine
    Reviewing
    Original Grapefruit Electrolyte Powder (Bulk Pouch)
    Rated 5 out of 5 stars
    My favorite

    Grapefruit is one of my favorites I love it plain in water and in my chamomile tea!

    FlavorRated 5.0 on a scale of 1 to 5
    EffectivenessRated 5.0 on a scale of 1 to 5
  • Jolynne G.
    Verified Buyer
    Age 65+
    Benefits Healthy Daily Routine, Better Sleep, Less Fatigue, Long-Lasting Energy, Improved Well-Being
    3 days ago
    Age 65+
    Benefits Healthy Daily Routine, Better Sleep, Less Fatigue, Long-Lasting Energy, Improved Well-Being
    Reviewing
    Hydrant Hydrate | Rapid Hydration Mix with Electrolytes
    Rated 5 out of 5 stars
    One teaspoon in my coffee every morning!

    Since I've been using Hydrant in my coffee every morning, I no longer experience hand and foot cramping. I didn't realize that was a sign of dehydration. Hydrant has taken care of the problem.

    FlavorRated 5.0 on a scale of 1 to 5
    EffectivenessRated 5.0 on a scale of 1 to 5
  • Meg H.
    Verified Buyer
    Age 55-64
    Benefits Jitter-Free Energy, Better Tasting Water, Workout Boost, Healthy Daily Routine
    4 days ago
    Age 55-64
    Benefits Jitter-Free Energy, Better Tasting Water, Workout Boost, Healthy Daily Routine
    Reviewing
    Hydrant Hydrate | Rapid Hydration Mix with Electrolytes
    Rated 5 out of 5 stars
    Great tasting

    I ordered the watermelon flavor, tastes great, enables me to drink more throughout the day.

    FlavorRated 5.0 on a scale of 1 to 5
    EffectivenessRated 4.0 on a scale of 1 to 5
  • Joe P.
    Verified Buyer
    Age 65+
    Benefits Jitter-Free Energy
    1 week ago
    Age 65+
    Benefits Jitter-Free Energy
    Reviewing
    Hydrant Hydrate | Rapid Hydration Mix with Electrolytes
    Rated 5 out of 5 stars
    Sinus rhythm

    Stable heart rhythm. I first used an electrolyte (liquid IV) during hot summer days which helped me stay in normal cardiac rhythm (sinus rhythm).As I restarted an exercise program afib episodes recurred. At that point I tried Hydrant unflavored. Using this product now on a daily basis. I've been maintaining normal sinus rhythm since February, 2025. Thanks Hydrant

    FlavorRated 5.0 on a scale of 1 to 5
    EffectivenessRated 5.0 on a scale of 1 to 5
  • Joy W.
    Verified Buyer
    Age 65+
    Benefits Less Fatigue, Improved Well-Being, Better Tasting Water
    1 week ago
    Age 65+
    Benefits Less Fatigue, Improved Well-Being, Better Tasting Water
    Reviewing
    Hydrant Hydrate | Rapid Hydration Mix with Electrolytes
    Rated 5 out of 5 stars
    Berry mix and lemon/raspberry

    I’m very happy with your product, definitely helps me to get hydrated,”

    I look forward to trying the immune boots also .

    FlavorRated 5.0 on a scale of 1 to 5
    EffectivenessRated 5.0 on a scale of 1 to 5
  • Kalia R.
    Verified Buyer
    Age 55-64
    Benefits Less Fatigue, Better Sleep, Better Tasting Water, Improved Well-Being
    2 weeks ago
    Age 55-64
    Benefits Less Fatigue, Better Sleep, Better Tasting Water, Improved Well-Being
    Reviewing
    Hydrant Hydrate | Rapid Hydration Mix with Electrolytes
    Rated 5 out of 5 stars
    Best ever!

    I have this on auto order and Hydrant keeps asking me to review it. So I will keep giving it 5 stars! ⭐️ ⭐️⭐️⭐️⭐️

    It is essential to my health!

    FlavorRated 5.0 on a scale of 1 to 5
    EffectivenessRated 5.0 on a scale of 1 to 5
  • Brandon G.
    Verified Buyer
    Age 35-44
    Benefits Healthy Daily Routine, Workout Boost, Improved Well-Being, Better Tasting Water
    2 weeks ago
    Age 35-44
    Benefits Healthy Daily Routine, Workout Boost, Improved Well-Being, Better Tasting Water
    Reviewing
    Hydrant Hydrate | Rapid Hydration Mix with Electrolytes
    Rated 5 out of 5 stars
    Great product

    I switched from another brand and happy with the change. The flavor is not too strong. Happy with the hydration level. Not going back!

    FlavorRated 4.0 on a scale of 1 to 5
    EffectivenessRated 5.0 on a scale of 1 to 5
  • Julie T.
    Verified Buyer
    Age 55-64
    Benefits Less Fatigue, Workout Boost
    2 weeks ago
    Age 55-64
    Benefits Less Fatigue, Workout Boost
    Reviewing
    Original Grapefruit Electrolyte Powder (Bulk Pouch)
    Rated 5 out of 5 stars
    Made with the ingredients I want, less sugar

    I like this. No non-nutritive sweeteners and not too much sugar. I like that it has more electrolytes than just sodium. It tastes pretty good too.

    FlavorRated 4.0 on a scale of 1 to 5
    EffectivenessRated 5.0 on a scale of 1 to 5