Hydration Institute

Everything you’ll ever need to know

Thoroughly researched articles and advice about hydration and health, curated by a team of Oxford scientists.

gardening & farming

Surviving Yardwork in the Heat

Yardwork is an integral part of many people's lives. Properly maintaining a yard space elevates the look of your property and makes things feel more like home. While yardwork is rewarding, it isn't always a walk in the park.

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gardening & farming

7 Tips for Gardening in Hot Weather

Prime gardening months occur during Spring and Summer months as the ample sunlight provides plenty of energy for plants to convert. If you want what you grow to thrive in hot weather, it’s essential to understand how high temperatures can affect plant life.

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gardening & farming

Heat Stress When Farming

Farming is extremely rewarding, but the physical nature of the job can take its toll—especially during warm summer months. If proper precautions aren't made while farming, you could fall victim to heat stress. Whether you run a hobby or a business farm, it's essential to learn about the different types of heat stress you can encounter while working to recognize the symptoms and treat yourself accordingly.

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gardening & farming

7 Tips for Starting and Growing a Farm

Farming is a great way to get closer to nature and better understand how food and other forms of plant life are sourced. Personal farming can help a person save money, eat healthier, and stay active, while a business farm can turn into a profitable endeavor when connected to the right target market. 

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gardening & farming

Tips for Starting in Farming

Farming is one of the world's most ancient and rewarding practices. You might be interested in farming for a variety of reasons. Naturally sourcing food, taking care of livestock, and enjoying the peaceful nature of flowers are all benefits that farming can present.

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gardening & farming

Gardening and Dehydration: How to Stay Hydrated

It's easy to see why gardeners love what they do. Growing flowers, food, and other plants present plenty of satisfaction and is an excellent source of physical exercise. But there's one topic that people can overlook when it comes to gardening: hydration. Maintaining proper hydration allows gardeners to spend more time doing what they love efficiently.

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