Everything you’ll ever need to know
A simple, morning hydration mix, optimized to hydrate you rapidly. Lightly flavored with real fruit juice = subtle, refreshing taste. Up to 3x the electrolytes of a traditional sports drink.
The best electrolyte drink for you will depend on your activity, body type, tastes and more. Here are your best options for replenishing electrolytes.Read More
Congestion relief meds like Mucinex do not cause dehydration—but it may feel like they do. Here's why some medicines have this effect, and what to do.Read More
Electrolytes are important minerals every human body needs, regardless of diet. If you’re on Keto, this guide may help you avoid the dreaded “keto flu.”Read More