Hydration Institute

Everything you’ll ever need to know

A simple, morning hydration mix, optimized to hydrate you rapidly. The best way to start your day. Lightly flavored with real fruit juice = subtle, refreshing taste. Nothing artificial. 3x the electrolytes of a sports drink, with 80% less sugar.

Lifestyle, Science

Hydrate Your Voice

It's important to take care of yourself, your voice included. At Hydrant, we think that hydration is key and according to research, hydration might be THE way to the quality and safety of your voice.

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Lifestyle, Tips

The Science of Festival Hydration

Summer’s almost here! Tis’ the season of festivals, pool parties, beach parties, and garden parties—what we’ve all been waiting for. But summer isn’t always as carefree as we’d like it to be; sunburns, mosquitoes, and excess sweat can be enough to make us want to retreat back into AC.

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Lifestyle, Science, Tips

Dehydration and Migraines

There's plenty of research that looks into migraines and while there is no cure for migraines, studies show that dehydration can be a trigger for migraines.

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Lifestyle, Tips

10 ways to prevent waking up with a headache

Are you wondering how you can prevent waking up with a headache? Waking up with a headache prevents us from being our best. We'll tell all the ways to prevent this from happening.

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Lifestyle, Tips

Why do I wake up with a headache?

Waking up with a headache is a horrible way to start your morning. Sleeping issues, whether you're prone to migraines and stress are all possible causes of why you wake up with a headache.

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Lifestyle

10 Reasons to Hydrate

Small amounts of water will keep you going, but you’re not going to be in optimal shape. For that, proper hydration is necessary. Below, we take a look at ten reasons to hydrate.

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